Thursday, May 9, 2013

Hard core

Ever wonder what I do when I'm not running the southern California coast and waxing philosophical on this blog? Well, I eat a lot of bon bons. And, sometimes, I write articles for AMC Outdoors; my article in the latest issue (May/June) offers some techniques for strengthening your stabilizer muscles for a stronger core. Now, go get 'em, motivator.

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